Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Positive COVID Test? Here's What to Do Next

Dec 56 min read

Positive COVID Test? Here's What to Do Next

As we approach the winter months where temperatures drop and indoor social activities surge (especially around the holidays), it doesn’t...

Case Integrative Health

Aug 126 min read

Monthly Wellness Media Round Up

Welcome to our new monthly series, where we’ll be spotlighting a few wellness media appearances by our Case Integrative Health doctors....

Easing Pregnancy Discomforts from an Integrative Perspective

Dr. Casey Kelley

Dec 15, 20236 min read

Easing Pregnancy Discomforts from an Integrative Perspective

"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...

Nurturing Your Defense: A Guide to Immune System Support During Pregnancy

Dr. Casey Kelley

Nov 20, 20235 min read

Nurturing Your Defense: A Guide to Immune System Support During Pregnancy

Pregnancy, with all of its excitements and challenges, is an extraordinary journey that calls for profound care and attention to your...

The Building Blocks of Pregnancy: Nutrition

Dr. Casey Kelley

Nov 6, 20234 min read

The Building Blocks of Pregnancy: Nutrition

As a medical professional and an expectant mother myself, I understand the profound significance of what we eat during pregnancy. Those...

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered

Dr. Casey Kelley

Sep 21, 20236 min read

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered

If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...

How to Detox in an Inherently Toxic World

Dr. Casey Kelley

Jul 31, 20235 min read

How to Detox in an Inherently Toxic World

Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...

Found a Tick? Don't Panic: Here Are the Next Steps

Dr. Casey Kelley

Jun 5, 20234 min read

Found a Tick? Don't Panic: Here Are the Next Steps

Sometimes even when taking the utmost precaution, you might find a tick on your body. So, what’s next? Follow the steps I’ve outlined here!

Dr. Casey Kelley

Feb 1, 20232 min read

Let's Talk About Preventative Care

Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...

Dr. Casey Kelley

Dec 11, 20225 min read

Calming Your Cytokine Storm: Part Two

Almost three years ago the CDC reported the first case of COVID-19 in the United States, and upended our lives as we know it. Quickly,...

Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health

Dr. Casey Kelley

Nov 22, 20222 min read

Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health

Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...

"You Don't Look Sick": Dysautonomia Awareness Month

Dr. Casey Kelley

Oct 17, 20223 min read

"You Don't Look Sick": Dysautonomia Awareness Month

"You don't look sick" These words may sound all too familiar for someone suffering from an invisible illness. The truth is outward...

Healthy Eating Made Easy with Tips from Dr. Kelley

Dr. Casey Kelley

Jul 7, 20223 min read

Healthy Eating Made Easy with Tips from Dr. Kelley

How many times has someone told you to “eat healthily”? It’s not a bad piece of advice. Consuming a well-balanced diet rich in fruits and...

Don't Let Allergies Ruin Your Summer- Our Experts Weigh In!

Dr. Casey Kelley

Jun 14, 20222 min read

Don't Let Allergies Ruin Your Summer- Our Experts Weigh In!

Bless you! While we love the arrival of bluer skies and warmer weather, spring also ushers in allergy season. If you’ve noticed itchy...

Extra! Extra! Check Out Dr. Kelley's Top Tips in the Press.

Dr. Casey Kelley

May 26, 20221 min read

Extra! Extra! Check Out Dr. Kelley's Top Tips in the Press.

We’re so happy to see Dr. Kelley sharing her wisdom with the wider world through numerous, recent publications! Just in case you missed...

Prevent and Protect from Tick-Borne Disease this Summer!

Dr. Casey Kelley

Apr 26, 20223 min read

Prevent and Protect from Tick-Borne Disease this Summer!

Spring has sprung! As the skies grow bluer, the grass greener, and the weather warmer, we’re all spending more time outside....

Dr. Casey Kelley

Jan 10, 20226 min read

Positive COVID Test? Here's What to Do Next.

Another wave of Sars-COV-2 is ripping through the U.S. Its peer-reviewed extreme contagiousness is tempered by data that suggest, for...

Dr. Casey Kelley

Jan 5, 20223 min read

Holiday Healing with a Metabolic Boost!

New Year, New You- at least, that’s what we tell ourselves. Unfortunately, the reality of sticking to and achieving our hard-set health...

Dr. Casey Kelley

Dec 23, 20213 min read

Navigating the Holidays as a Patient

The holidays can be a stressful time for anyone- but add a chronic condition to the mix, and things multiply tenfold. We know you want it...

A New Hope in the Fight Against Lyme Disease

Dr. Casey Kelley

Oct 14, 20212 min read

A New Hope in the Fight Against Lyme Disease

A brief overview of Hygromycin A, a potential breakthrough antibiotic for treating Lyme Disease.

Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

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