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Case Integrative Health Blog
Read up on what Case Integrative Health's community and team are talking about through our updated blog.
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Positive COVID Test? Here's What to Do Next
As we approach the winter months where temperatures drop and indoor social activities surge (especially around the holidays), it doesn’t...
Dr. Casey Kelley
Dec 5, 20246 min read


Monthly Wellness Media Round Up
Welcome to our new monthly series, where we’ll be spotlighting a few wellness media appearances by our Case Integrative Health doctors....
Case Integrative Health
Aug 12, 20246 min read

Easing Pregnancy Discomforts from an Integrative Perspective
"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...
Dr. Casey Kelley
Dec 15, 20236 min read

Nurturing Your Defense: A Guide to Immune System Support During Pregnancy
Pregnancy, with all of its excitements and challenges, is an extraordinary journey that calls for profound care and attention to your...
Dr. Casey Kelley
Nov 20, 20235 min read

The Building Blocks of Pregnancy: Nutrition
As a medical professional and an expectant mother myself, I understand the profound significance of what we eat during pregnancy. Those...
Dr. Casey Kelley
Nov 6, 20234 min read

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered
If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...
Dr. Casey Kelley
Sep 21, 20236 min read

How to Detox in an Inherently Toxic World
Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...
Dr. Casey Kelley
Jul 31, 20235 min read

Found a Tick? Don't Panic: Here Are the Next Steps
Sometimes even when taking the utmost precaution, you might find a tick on your body. So, what’s next? Follow the steps I’ve outlined here!
Dr. Casey Kelley
Jun 5, 20234 min read


Let's Talk About Preventative Care
Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...
Dr. Casey Kelley
Feb 1, 20232 min read


Calming Your Cytokine Storm: Part Two
Almost three years ago the CDC reported the first case of COVID-19 in the United States, and upended our lives as we know it. Quickly,...
Dr. Casey Kelley
Dec 11, 20225 min read


Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health
Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...
Dr. Casey Kelley
Nov 22, 20222 min read

"You Don't Look Sick": Dysautonomia Awareness Month
"You don't look sick" These words may sound all too familiar for someone suffering from an invisible illness. The truth is outward...
Dr. Casey Kelley
Oct 17, 20223 min read

Healthy Eating Made Easy with Tips from Dr. Kelley
How many times has someone told you to “eat healthily”? It’s not a bad piece of advice. Consuming a well-balanced diet rich in fruits and...
Dr. Casey Kelley
Jul 7, 20223 min read


Don't Let Allergies Ruin Your Summer- Our Experts Weigh In!
Bless you! While we love the arrival of bluer skies and warmer weather, spring also ushers in allergy season. If you’ve noticed itchy...
Dr. Casey Kelley
Jun 14, 20222 min read


Extra! Extra! Check Out Dr. Kelley's Top Tips in the Press.
We’re so happy to see Dr. Kelley sharing her wisdom with the wider world through numerous, recent publications! Just in case you missed...
Dr. Casey Kelley
May 26, 20221 min read


Prevent and Protect from Tick-Borne Disease this Summer!
Spring has sprung! As the skies grow bluer, the grass greener, and the weather warmer, we’re all spending more time outside....
Dr. Casey Kelley
Apr 26, 20223 min read


Positive COVID Test? Here's What to Do Next.
Another wave of Sars-COV-2 is ripping through the U.S. Its peer-reviewed extreme contagiousness is tempered by data that suggest, for...
Dr. Casey Kelley
Jan 10, 20226 min read

Holiday Healing with a Metabolic Boost!
New Year, New You- at least, that’s what we tell ourselves. Unfortunately, the reality of sticking to and achieving our hard-set health...
Dr. Casey Kelley
Jan 5, 20223 min read


Navigating the Holidays as a Patient
The holidays can be a stressful time for anyone- but add a chronic condition to the mix, and things multiply tenfold. We know you want it...
Dr. Casey Kelley
Dec 23, 20213 min read

A New Hope in the Fight Against Lyme Disease
A brief overview of Hygromycin A, a potential breakthrough antibiotic for treating Lyme Disease.
Dr. Casey Kelley
Oct 14, 20212 min read
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