Monthly Wellness Media Round Up
Welcome to our new monthly series, where we’ll be spotlighting a few wellness media appearances by our Case Integrative Health doctors....
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Case Integrative Health Blog
Read up on what Case Integrative Health's community and team are talking about through our updated blog.
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Tara Dordek, PA-C
Jul 103 min read
Physician Assistants: Our Role In Patient Care At Case Integrative Health
The way the Case Integrative Health PAs collaborate with the MD/DOs is key to our approach in providing comprehensive patient care.
Jenny Rowland
Jun 133 min read
Health Coaching for the Elimination Diet Win
Starting an elimination diet and wondering where to begin? Working with a health coach can set you up for long-term success!
Case Integrative Health
Apr 305 min read
Flowpresso: Harnessing the Power of Compression for Optimal Lymphatic Health
Case Integrative Health is thrilled to introduce Flowpresso to our patients. It is a therapy designed to focus on the lymphatic system.
Dr. Casey Kelley
Dec 15, 20236 min read
Easing Pregnancy Discomforts from an Integrative Perspective
"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...
Nicki Violetti
Nov 13, 20236 min read
Electrolytes While Pregnant or Breastfeeding: What You Need to Know
This article was originally written by Nicki Violetti, and is being reposted with permission from the author and LMNT . You can find the...
Dr. Casey Kelley
Sep 21, 20236 min read
Exploring Pregnancy from an Integrative Perspective: Your Questions Answered
If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...
Dr. Deepti Agarwal
Sep 11, 20233 min read
Turn Back the Clock with Peptide Therapy
As we age, our bodies change. Skin sags, joints creak, pain blooms. While many might deem this a natural part of aging, we know this...
Dr. Trent Orfanos
Aug 8, 20234 min read
Eat for Your Heart: Breaking Down the Mediterranean Diet
Let’s take a trip to the Mediterranean- or, at least, let’s take our plates there. The “Mediterranean Diet” is a generic term that refers...
Dr. Casey Kelley
Jul 31, 20235 min read
How to Detox in an Inherently Toxic World
Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...
Dr. Deepti Agarwal
Jun 9, 20233 min read
Move like You Used To: Let Your Body Heal Itself with PRP
When you were a child, movement was easy. It didn’t register as “exercise”; instead it was playing tag, swinging between the monkey bars,...
Dr. Trent Orfanos
Feb 15, 20233 min read
5 Myths about Heart Disease- And What to Do Instead
While most may associate February with Valentine’s Day- at Case Integrative Health, we’re celebrating a different kind of heart. Each...
Dr. Casey Kelley
Feb 1, 20232 min read
Let's Talk About Preventative Care
Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...
Dr. Deepti Agarwal
Jan 16, 20233 min read
They're For Everyone! Losing Weight with a Continuous Glucose Monitor
New Year, New You! As we kick off 2023, the season of resolutions is upon us once again. Millions of people around the globe have set...
Dr. Casey Kelley
Dec 11, 20225 min read
Calming Your Cytokine Storm: Part Two
Almost three years ago the CDC reported the first case of COVID-19 in the United States, and upended our lives as we know it. Quickly,...
Dr. Casey Kelley
Nov 22, 20222 min read
Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health
Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...
Dr. Trent Orfanos
Nov 16, 20223 min read
Is Lowering Your Cholesterol the Key to a Long Life?
Today, roughly 2 in every 5 adults in the United States have high cholesterol (https://www.cdc.gov/cholesterol/index.htm)- that’s about...
Jenny Rowland
Nov 2, 20223 min read
Fall Back, The Return, and Getting Back on Track
For many, fall is a time of new beginnings, a new school year, new schedules, new wardrobes, new menus, and often a time of reset and...
Dr. Trent Orfanos
Oct 23, 20224 min read
Achieving Longevity- Tips from Dr. Trent Orfanos
As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...
Dr. Casey Kelley
Oct 17, 20223 min read
"You Don't Look Sick": Dysautonomia Awareness Month
"You don't look sick" These words may sound all too familiar for someone suffering from an invisible illness. The truth is outward...
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