Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

Aug 126 min read

Monthly Wellness Media Round Up

Welcome to our new monthly series, where we’ll be spotlighting a few wellness media appearances by our Case Integrative Health doctors....

Physician Assistants: Our Role In Patient Care At Case Integrative Health

Tara Dordek, PA-C

Jul 103 min read

Physician Assistants: Our Role In Patient Care At Case Integrative Health

The way the Case Integrative Health PAs collaborate with the MD/DOs is key to our approach in providing comprehensive patient care.

Health Coaching for the Elimination Diet Win

Jenny Rowland

Jun 133 min read

Health Coaching for the Elimination Diet Win

Starting an elimination diet and wondering where to begin? Working with a health coach can set you up for long-term success!

Flowpresso: Harnessing the Power of Compression for Optimal Lymphatic Health

Case Integrative Health

Apr 305 min read

Flowpresso: Harnessing the Power of Compression for Optimal Lymphatic Health

Case Integrative Health is thrilled to introduce Flowpresso to our patients. It is a therapy designed to focus on the lymphatic system.

Easing Pregnancy Discomforts from an Integrative Perspective

Dr. Casey Kelley

Dec 15, 20236 min read

Easing Pregnancy Discomforts from an Integrative Perspective

"Pregnancy is amazing- except when it's not." Pregnancy can be exciting and joyous, but it doesn't come without its fair share of aches...

Electrolytes While Pregnant or Breastfeeding: What You Need to Know

Nicki Violetti

Nov 13, 20236 min read

Electrolytes While Pregnant or Breastfeeding: What You Need to Know

This article was originally written by Nicki Violetti, and is being reposted with permission from the author and LMNT . You can find the...

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered

Dr. Casey Kelley

Sep 21, 20236 min read

Exploring Pregnancy from an Integrative Perspective: Your Questions Answered

If you haven’t yet heard the news: I’m pregnant! As a soon-to-be mom of two, a practicing Integrative and Functional MD, and someone...

Turn Back the Clock with Peptide Therapy

Dr. Deepti Agarwal

Sep 11, 20233 min read

Turn Back the Clock with Peptide Therapy

As we age, our bodies change. Skin sags, joints creak, pain blooms. While many might deem this a natural part of aging, we know this...

Eat for Your Heart: Breaking Down the Mediterranean Diet

Dr. Trent Orfanos

Aug 8, 20234 min read

Eat for Your Heart: Breaking Down the Mediterranean Diet

Let’s take a trip to the Mediterranean- or, at least, let’s take our plates there. The “Mediterranean Diet” is a generic term that refers...

How to Detox in an Inherently Toxic World

Dr. Casey Kelley

Jul 31, 20235 min read

How to Detox in an Inherently Toxic World

Detox. Walk down an aisle of your local pharmacy, or input the word into a search engine, and you’ll find hundreds of products claiming...

Move like You Used To: Let Your Body Heal Itself with PRP

Dr. Deepti Agarwal

Jun 9, 20233 min read

Move like You Used To: Let Your Body Heal Itself with PRP

When you were a child, movement was easy. It didn’t register as “exercise”; instead it was playing tag, swinging between the monkey bars,...

5 Myths about Heart Disease- And What to Do Instead

Dr. Trent Orfanos

Feb 15, 20233 min read

5 Myths about Heart Disease- And What to Do Instead

While most may associate February with Valentine’s Day- at Case Integrative Health, we’re celebrating a different kind of heart. Each...

Dr. Casey Kelley

Feb 1, 20232 min read

Let's Talk About Preventative Care

Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...

They're For Everyone! Losing Weight with a Continuous Glucose Monitor

Dr. Deepti Agarwal

Jan 16, 20233 min read

They're For Everyone! Losing Weight with a Continuous Glucose Monitor

New Year, New You! As we kick off 2023, the season of resolutions is upon us once again. Millions of people around the globe have set...

Dr. Casey Kelley

Dec 11, 20225 min read

Calming Your Cytokine Storm: Part Two

Almost three years ago the CDC reported the first case of COVID-19 in the United States, and upended our lives as we know it. Quickly,...

Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health

Dr. Casey Kelley

Nov 22, 20222 min read

Give Thanks this Holiday Season: It's Scientifically Proven to Boost Mental Health

Each year the holiday season brings feelings of love and togetherness, joy and laughter- but for many, it can also be a time of stress...

Is Lowering Your Cholesterol the Key to a Long Life?

Dr. Trent Orfanos

Nov 16, 20223 min read

Is Lowering Your Cholesterol the Key to a Long Life?

Today, roughly 2 in every 5 adults in the United States have high cholesterol (https://www.cdc.gov/cholesterol/index.htm)- that’s about...

Fall Back, The Return, and Getting Back on Track

Jenny Rowland

Nov 2, 20223 min read

Fall Back, The Return, and Getting Back on Track

For many, fall is a time of new beginnings, a new school year, new schedules, new wardrobes, new menus, and often a time of reset and...

Dr. Trent Orfanos

Oct 23, 20224 min read

Achieving Longevity- Tips from Dr. Trent Orfanos

As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...

"You Don't Look Sick": Dysautonomia Awareness Month

Dr. Casey Kelley

Oct 17, 20223 min read

"You Don't Look Sick": Dysautonomia Awareness Month

"You don't look sick" These words may sound all too familiar for someone suffering from an invisible illness. The truth is outward...

Case Integrative Health Blog

Read up on what Case Integrative Health's community and team are talking about through our updated blog.

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