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Case Integrative Health Blog
Read up on what Case Integrative Health's community and team are talking about through our updated blog.
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Dr. Trent Orfanos
Feb 15, 20233 min read
5 Myths about Heart Disease- And What to Do Instead
While most may associate February with Valentine’s Day- at Case Integrative Health, we’re celebrating a different kind of heart. Each...
Dr. Casey Kelley
Feb 1, 20232 min read
Let's Talk About Preventative Care
Each January denotes Cervical Health Awareness Month. While cervical cancer was once a leading cause of death among American women,...
Jenny Rowland
Nov 2, 20223 min read
Fall Back, The Return, and Getting Back on Track
For many, fall is a time of new beginnings, a new school year, new schedules, new wardrobes, new menus, and often a time of reset and...
Dr. Trent Orfanos
Oct 23, 20224 min read
Achieving Longevity- Tips from Dr. Trent Orfanos
As any physician will tell you, building a healthy lifestyle is a delicate construction that requires many different blocks. Getting fit...
Dr. Deepti Agarwal
Oct 3, 20224 min read
Pickleball: The New Longevity Sport
When asked about pickleball, most individuals conjure to mind an image of their grandmother playing the game. While pickleball was...
Dr. Casey Kelley
Apr 26, 20223 min read
Prevent and Protect from Tick-Borne Disease this Summer!
Spring has sprung! As the skies grow bluer, the grass greener, and the weather warmer, we’re all spending more time outside....
Dr. Casey Kelley
Aug 31, 20215 min read
Back to School = Back to Bugs
Back to School means more chances to catch bacteria and viruses. Read about ways to keep your immune system strong to reduce the spread!
Dr. Casey Kelley
May 3, 20213 min read
Kicking off Lyme Awareness Month: Preventing Lyme
One of the best parts of spring is getting outside into the fresh air. Natural sunlight and air are some of the best things for your...
Alex Moresco
Jan 25, 20212 min read
Take Care of Yourself! Tips For Manageable Self Care
If you’re an individual with chronic illness (like many of our patients at Case Integrative Health), the world can feel overwhelming at...
Alex Moresco
Jan 13, 20213 min read
How to Manifest for 2021
For most of the country (and the world), 2020 wasn’t a great year. Scratch that-- 2020 was, for many, considered a year they would rather...
Alex Moresco
Apr 30, 20205 min read
Helping Us Heal: Cindy Luffred
“Our bodies, our homes, and the universe are always listening to our thoughts. They all want to show up to support us... to align with...
Dr. Rana Mafee
Mar 16, 202010 min read
Reducing Coronavirus Risk
We are in unprecedented times. Watching or scrolling through the news, COVID 19 is front and center, and it has everyone around the world...
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